SHRED MODE is designed for those ready to peel back the layers and reveal hard-earned muscle. This high-intensity program combines strength training with metabolic conditioning to maximize fat loss while preserving lean mass. Expect weekly progressions, strategic cardio, and dialed-in nutrition guidelines for a ripped, athletic physique.
SHRED MODE is designed for those ready to peel back the layers and reveal hard-earned muscle. This high-intensity program combines strength training with metabolic conditioning to maximize fat loss while preserving lean mass. Expect weekly progressions, strategic cardio, and dialed-in nutrition guidelines for a ripped, athletic physique.